To implement change you need to take action!

Wellness Package 


This is a concierge practice that I believe offers the highest level of care to reach your health goals. 



Health history intake

60-75 Minute Private Consultation (by Zoom/Phone/In Person)

Education on how you got here and how to heal

Potential Functional Medicine Lab recommendations (if needed)​

Initial recommendations to begin on

Unlimited email support



75-90 Minute Private Consultation (by Zoom/Phone/In Person)

Review & Explanation of your Personalized Protocol

  • A selection of the best foods for you

  • Sample meal plan template

  • Grocery food shopping guide

  • Personalized detoxification protocols

  • Recommended sleep protocols

  • Stress reduction techniques

  • Exercise recommendations

  • Individualized nutritional supplement protocol

  • Time-lines and progress reports

  • Personalized nutritional supplement recommendations

  • Unlimited email support

 MONTH 3 (Follow Up) 

  • 25-30 Minute follow-up consultation for more in depth support

  • Unlimited email support

  • Once a week progress report (if needed)

  • Updates to your Personalized Wellness Plan as needed

  • Resources to the best products for your needs

MONTH 4 (Bonus)

  • 25-30 Minute bonus consultation

  • Instructions on how to maintain your results

  • Instructions on how to wean off applicable supplements

  • Bio-Individualized recommendations for on-going nutritional, lifestyle and/or supplemental needs

The concierge health practice as stated above is a minimum of 3 months at C$99 per month to work with me. 

The $99 per month includes all consultations and ongoing support for those 12 weeks. This fee does not include the cost of labs, nutritional supplements, food, or any other products recommended in your Personalized Protocol.

Single Appointment/Consultation

I do offer individual consultations, however, these do not include a Personalized Protocol or follow up email support.

60 Minutes via Zoom/Phone/In Person $75


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